Delicious diet regime recipes for wintertime weight loss

Orange Cheese
　　Ingredients: milk 500ml, wine juice 150ml, orange a single , the volume of sugar lishou
　　Step approach
　　1 . The milk in to the pot and prepare dinner for around 5 minutes. Milk and allow neat , remove Naipi the rice wine sauce , sugar, additional for the milk inside , stir
　　2 cooked baked milk in to the bowl . Location within the oven at a hundred and fifty degrees and bake for approximately 30 minutes , eliminate and let awesome
　　3 Peel the orange juice , if you need to filter it taste fantastic , I do that without filters , retains all the nutrition oranges . Pour the orange juice, baked cheese in the fridge , refrigerated 2-3 hours to
　　Tips
　　1 , use whole milk cheese made ??of pure milk, cooked must be eliminated Naipi
　　2 , rice wine juice and milk ratio is about 1:3 , rice wine sauce too terrible solidification
　　3 , if there is no oven, is usually positioned in steamer and steam for twenty minutes also can be
　　Comments: The sweet style of oranges addicted for the sweet feeling of surprise men and women to lose fat . That is a taste of orange cheese , promote and unwanted fat burning effects of sophistication on a weight-loss diet program . Orange ’s high vitamin C content material , so you could drop fat although also casually America ’s beauty . But orange cheese eating plan + attractiveness fantasy grade recipes. Do it yourself elegance of you hurry up now !
　　
　　Yuba mushrooms
　　Ingredients: water, dried bean 250 grams , 100 grams mushrooms , cabbage leaves one hundred fifty grams , 25 grams vegetable oil , salt , soy sauce , MSG, sugar in little quantities .
　　① the yuba cut into two cm square blocks ; sterile leaves , cut in to the very same dimension parts ; mushrooms really should be reduce into tiny if as well big .
　　② wok lit , burn up to heat the vegetable oil , put people today yuba , cabbage leaves , mushrooms, lover speculation , include broth 400 grams , stir to boil , include soy sauce , sugar, MSG could be eaten dish . b pollen weight loss
　　Bean Curd intestinal
　　Ingredients: new tofu skin a big sheet , twenty g egg white , soy flour , 20 grams, 70 grams mushrooms , water chestnuts awesome ( peeled ) 70 grams , 100 grams of silk tofu , lettuce 70 g , onion 10 grams , ginger ten grams , 20 grams of tomato sauce , sesame oil, cooking wine , salt, monosodium glutamate , pepper powder plus the amount.
　　① tofu pores and skin with heat drinking water till soft , reduce into 3 cm wide, 30 cm long pieces, paving the stand ;
　　② the mushrooms , water chestnuts awesome, washed and shredded lettuce , along with tofu , onion , ginger with each other into the pot, add salt , soy sauce , MSG , cooking wine, sesame oil , tomato sauce , pepper powder and flour and combine properly.
　　③ The soy flour, egg whites and right into a paste , even in tofu pores and skin , go , and also a very good wide variety of silk
　　④ equivalently place tofu skin facet , roll up , into the steamer and steam for fifteen minutes to twenty minutes, eliminate and let awesome , reduce into slim slices with oblique knife is usually eaten .